Classes
At Impacting Athletics, we currently offer 4 types of unique classes:
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Athletic Development
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Soccer foot skills
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Strength, Agility & Speed
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Tumbling and Jumps
Cost:
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60 minute classes (ages 6 and up) are $75 per month plus tax.
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45 minute classes (2-5 year old classes) are $65 per month plus tax
Athletic Development
Each class will consist of an age-appropriate curriculum that focuses on developing motor skills and athletic performance through a variety of activities that will encourage competition, mental puzzles, teamwork, and most importantly FUN! These classes will target KEY components such as SPEED, POWER, STRENGTH, AGILITY, FOCUS, and BALANCE to improve your child's performance in any sport they may choose! These classes will regularly include obstacle courses and competitions that will develop overall athleticism while also encouraging a health relationship with physical fitness.
Soccer Foot Skills
Sessions to focus on Individual skills including but not limited to Soccer specific SPEED, AGILITY, MOVES, PASSING, SHOOTING, and DRIBBLING! Classes will also provide opportunity for small group competitions to develop confidence and skill of each participant.
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Strength, Agility & Speed
These classes will focus on higher intensity workouts that will blend various styles of workout techniques to include resistance bands, body weight, tabata, agility ladders, plyometrics, medicine balls etc. These classes will be 45 minutes long and only be available for athletes 6 and over. These classes will introduce record boards for various Strength, Agility and Speed challenges.
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Tumbling & Jumps
These classes will include various tumbling/jump skills and drills to further your child's athletic abilities. Cheer floor, 30ft Tumbl Trak, and lots of Mats to assist in learning new skills!
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